Hi! I’m Rachel
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I am a clinically trained therapist with a Masters in Clinical Social Work. After several years in the traditional mental health therapy field, I decided to leave both therapy jobs I had in order to start my own healing coaching business as it felt like a better fit. I even ended up burning my licensure papers to go ALL in on my this dream of a business :)
I now have a life coaching and healing business, specializing in emotional wellness, trauma processing, nervous system healing, inner child work, assertive communication, and self-love. The healing method I use allows for a full nervous system transformation and truly gets to the ROOT. I have learned this method from my mentor who I have done my own healing work with and after experiencing the effects on myself, it shifted the way I work with clients completely. I had been in traditional therapy my entire life and it wasn't until I found this healing work that I truly shifted at a nervous system level. This method combines somatic practices, emotional experiencing, inner child healing and full on relational and attachment wound healing.I help my clients build internal safety in order for them to feel safe to EXPAND and create the visions for their lives.
I work with clients who perhaps have tried traditional therapy, medication, all the healing things and are still feeling stuck. These are people that have potentially done some healing work on themselves already but are still feeling as if they want more out of life! I help those who still at times avoid their emotions, have difficulty with effective communication, feeling their feelings or struggle with self-compassion. Lastly, I help those struggling with anxiety to create internal safety in their bodies so they feel safe to live authentically and create their dream lives.
My jam is working with anxiously attached individuals wanting to build secure attachment and fall completely in love with ALL PARTS of themselves. I love working with those who are ALL IN on their healing and are ready to put in the work to re-wire their nervous system, have a full transformation and create a life beyond their wildest dreams!
A little about me:
I was born and raised in NY and moved to CA in August 2019 after my soul was calling me to the beach lifestyle. I am a childhood cancer survivor and a child of divorced parents. I was raised by my mother, father and stepmother after my mother came out as a member of the LGBTQ community. I then experienced the loss of my mom at age 27. My family is far from traditional and that’s what I love about them. I’m the youngest of three siblings and go back to NY to visit my family as much as possible.
I have been on my own intensive healing journey for the past two years healing my anxious attachment, medical trauma and completely re-wiring my nervous system out of survival mode and into safety, abundance and expansion! This work has completely changed my life and it is truly the greatest gift that I get to help my clients heal as well. When I’m not running my business, you can find me at the beach, on a hike, at the gym, in a hot yoga class, at a cafe working alone or with friends, or just snuggling at home with my fur babies.
I'm the coach and healer for you if you want someone who truly walks the walk, who's been where you are and can guide you into your next level of healing and expansion. I'm here to show you the way!
I look forward to walking alongside you as you embark on your journey to a life beyond your wildest dreams!
Xoxo,
Rachel
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