The Feel it to Heal it Podcast

The Feel it to Heal it Podcast

Hosted by: Rachel Beth Kelly

Welcome to The Feel it to Heal it Podcast!! I am your host, Rachel Kelly, clinically trained therapist, emotional wellness coach and healer. I am here to help you build internal safety to feel your feels in order to...

All Episodes

Episodes

Episode 79: Working with Your Angels & Faith to Help Rewire Your Nervous System Out of Survival Mode with Taylor Paige

In this IG live with my former client, Taylor Paige, who is an angelic intuitive, evidential medium and astrologer, we dive into the inseparable connection between healing our nervous system, reparenting our inner...
View Episode

Episode 78: Why the Law of Attraction Hasn't Worked for You In the Way You Want It To...Yet

In this episode, I dive into how unprocessed emotion in your body affects your thoughts and how that then affects what you are attracting into your life. I use the simple analogy of a tree to explain how changing...
View Episode

Episode 77: Going All In On Yourself

In this episode, I teach you 4 steps to going ALL IN on yourself and your dream life! If you need more support on this, I currently have 1:1 spaces open for those ready to get their nervous system out of survival mode...
View Episode

Episode 76: It is Time to Break Up with Future Tripping and Here is How To Do It

In this episode I dive into the concept of Future Tripping...what is it? Why is it here? And how do you release it? If you need deeper support with this, you know where to find me <3 IF YOU ENJOY THE PODCAST… I...
View Episode

Episode 75: Getting Still with Yourself

In this episode, I dive into how you can deepen your ability to get still with yourself, connect to your intuition and stop allowing other people's thoughts, opinions, energies to take over. If you're ready to...
View Episode

Episode 74: Healing-> Safety ->Expanding: How to Release The Healing Stage and Step Into Your Expansion

In this episode, I dive into the 3 stages of the healing and expanding journey I guide people through and how to show your nervous system it is safe to release the healing phase when it is time to expand!   IF YOU...
View Episode

Episode 73: Being Your Own Parent

In this episode I dive into how to be your own parent during times when emotions want to take over. I have 1:1 spots available for those ready to go ALL IN on healing their nervous systems, processing stored trauma...
View Episode

Episode 72: Letting Go of Past Versions of Yourself - Valentine's Day Edition!

On this Valentine's Day, we dive deep into what true self love means... letting yourself evolve, change, heal, grow, extract lessons from pain and become the person you were always meant to become! I share about my...
View Episode

Episode 71: Staying Consistent Among The Inconsistencies

In this episode, I share my top tips in how I have mastered developing discipline, emotional mastery of riding waves of highs and lows and creating anchors of consistency among life's inconsistencies. I dive deep into...
View Episode

Episode 70: A Sneak Peak Into Powerfully Single On Sale For Valentine's Day

In today's episode, I share 5 clips from each of the 5 modules of Powerfully Single, giving you a sneak peek into this powerful program!! To learn more about Powerfully Single check the shownotes below for the...
View Episode

Episode 69: Connecting to your Intuition Through Cyclic Living with Detox and Womb Specialist Gianna

In this bonus episode, I talk with Detox and Womb Specialist Gianna all about: -Cyclic Living  -Womb Healing  -Menstrual Blood/ Cycle -Seasons of the body  -Connecting deeper to your intuition through your gut health,...
View Episode

Episode 68: How to Tap Into Your Personal Power

In this episode, I have the amazing Samantha Jo Harvey, former Rockette and Nike Trainer turned Spiritual Life Coach, as my guest, diving into all things personal power. Let us know your takeaways and never forget...
View Episode