All Episodes
Episodes
Episode 126: Alchemizing my Dark Night of the Soul Into Abundance:Celebrating another 6 figure year
In this episode, I dive into how healing the deepest layers of my anxious attachment during my Dark Night of the Soul in 2024 led to becoming my own anchor of safety. I share how I went from needing to borrow rent...
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Episode 125: Navigating Loss on a Healing Journey
This episode dives into how loss shows up on a healing journey, how to navigate authenticity vs attachment and deepening into your trust of the unknown.
IF YOU ENJOY THE PODCAST…
I would love for you to...
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Episode 124: Shame in Your Dating Life
In this episode, I guide you through a meditation in feeling and releasing your shame, dive into how avoiding your shame affects your dating life and your closest relationships, what relational healing is and how to...
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Episode 123: How to Fall in Love with Yourself
In this episode, we dive into all things self love and what it actually means to truly love yourself...
If you're ready to dive into loving yourself on a whole other level, check out Powerfully...
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Episode 122: Energy is Everything, Especially in Dating...
In this episode, I dive into the energetics around dating and how your attachment wounding affects your energetic vibration which affects what type of dating experiences and romantic partners you attract in... To...
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Episode 121: Dating From Your Ego vs Your Heart
In this episode we dive into the difference between what it’s like to date with your ego vs your heart.
If you’re needing more support in your dating life and want to use this time single to connect more deeply to...
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Episode 120: Feeling Fear Grounding + Attracting Something NEW in Your Dating Life
In this episode, I guide you through feeling your feelings in your body followed by a chat on how to uncover your dating patterns, shift them, and attract in something NEW.
For a deeper dive, check out my program,...
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Episode 119: Navigating Loneliness While Single AND New Offer Announced...
In this episode, I answer a listener question around how to navigate wanting connection before feeling ready to date. If you struggle with loneliness while being single, this one's for YOU! For more info on my...
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Episode 118: Shedding the Old Ways of Safety While Building the New Ways
In this episode, I dive into how to move through a death portal where you are shedding ways of being that no longer serve you as you build safety around relating in new ways. I share the current anchors of grounding...
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Episode 117: Dysregulation Vs. Feeling Safe to Feel Your Feelings
In this episode, I dive into the difference between signs your nervous system is feeling unsafe to feel emotions coming up and how to practice building internal safety. Need support with feeling your feelings and...
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Episode 116: 5 Ways to Feel More Connected to Your Business
In this episode, I guide you through 5 ways to reconnect home to your business so rather than it feeling like a chore, it feels like a natural extension of you and your joy! If you need more support with this, check...
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Episode 115: How Your Attachment Style Creates Your Business
In this episode, I go through the main attachment styles and how each one shows up in your business. I give you tips on how to relate through more of a secure attachment style! To dig in deeper, check out my newest...
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